Friday, 22 January 2016
Fish in Dill and Tomato Sauce Recipe
Prep Time : 11-15 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Medium
Ingredients
·
Boneless fish fillets cut into 1 inch pieces2
·
Fish sauce ½ tablespoon
·
Crushed black peppercorns ½ teaspoon
·
Oil 4 tablespoons
·
Sauce
·
Fresh dill leaves (suva) finely chopped3 tablespoons
·
Tomatoes blanched, skinned and diced3 large
·
Oil 1 tablespoon
·
Onions thinly sliced3 medium
·
Garlic cloves minced4
·
Chicken stock ½ cup
·
Fish sauce ½ tablespoon
·
Sugar 1 teaspoon
·
Spring onion roughly chopped1
·
Fresh coriander leaves finely chopped 2 tablespoon
·
Peanuts roasted chopped4 tablespoons
Method
Step 1
Heat oil in a non-stick pan.
Step 2
Place fish pieces on a plate, add fish sauce, crushed
peppercorns and refined flour and rub the mixture over the fish pieces till
they are well coated.
Step 3
Place them in the pan and shallow-fry, turning sides, till
they are lightly browned all over. Drain on absorbent paper.
Step 4
To make sauce, heat oil in another non-stick wok, add
onions and garlic and sauté till lightly browned. Add tomatoes and sauté till
soft.
Step 5
Add chicken stock, fish sauce and sugar and cook for five
minutes.
Step 6
Add fried fish, spring onion, dill leaves and coriander
leaves and mix well.
Step 7
Place only the fried fish on a serving plate and pour the
sauce over it. Garnish with peanuts and serve immediately.
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