Friday, 22 January 2016
Chicken and Pepper Stir Fry Recipe
Prep Time : Preparation Time
Cook time : Cooking Time
Serve : 4
Level Of Cooking : Easy
Ingredients
·
Boneless chicken cut into strips300 grams
·
Yellow bell pepper finely chopped1 small
·
Red bell pepper finely chopped1 small
·
Green capsicum finely chopped1 small
·
Salt to taste
·
Crushed black peppercorns 1 teaspoon
·
Ginger-garlic paste 2 teaspoons
·
Cornflour/ corn starch 1 tablespo
·
Oil 2 teaspoon
·
Ginger finely chopped1 teaspoon
·
Garlic finely chopped2 teaspoons
·
Red chilli sauce 2 teaspoons
·
Soy sauce 1
·
Celery chopped1 teaspoon
·
Spring onion bulbs cut into quarters2-3
·
Vinegar 1 teaspoon
·
Sesame seeds (til) 1 teaspoon
·
Spring onion greens finely chopped1 teaspoon
·
Sesame oil (til oil) 1/4 teaspoon
Method
Step 1
Take the chicken strips in a bowl. Add salt, ¼ teaspoon
crushed peppercorns and ginger-garlic paste. Mix well and add 1 tablespoon
cornflour. Mix well and set aside for 5-10 minutes.
Step 2
Heat 2 teaspoons oil in a non-stick pan. Add marinated
chicken and cook on high heat till the chicken is almost cooked. Remove from
heat and set aside.
Step 3
Heat ½ tablespoon oil in another non-stick pan. Add ginger
and sauté. Add garlic and sauté for ½ minute.
Step 4
Add yellow pepper, red pepper, capsicum, mix well and sauté
on high heat for a few minutes.
Step 5
Dissolve 2 teaspoons cornflour in little water, mix well to
make a lump free slurry.
Step 6
Add red chilli sauce and soy sauce to the pan with the
peppers. Mix well. Add celery and mix again.
Step 7
Separate the spring onion bulbs and add. Mix well and cook
for a minute.
Step 8
Add ¼ teaspoon crushed peppercorns and mix. Add the slurry
and stir well, cook for 2 minutes.
Step 9
Add chicken and mix well. Cook for a minute.
Step 10
Add vinegar, sesame seeds, 1 teaspoon chopped spring onion
greens and mix well. Let it get heated through.
Step 11
Add remaining crushed peppercorns, mix well and switch off
heat. Add sesame oil and mix well.
Step 12
Serve hot garnished with some chopped spring onion greens
and sesame seeds.
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