Tomato Rice

How to make Tomato Rice

Prep Time : 21-25 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy            

Ingredients

• Tomatoes finely chopped3-4 medium

• Cooked rice 3 cups

• Desi ghee 1 tablespoon

• Cumin seeds 1 teaspoon

• Coriander seeds 1 teaspoon

• Poppy seeds (khuskhus) 1 teaspoon

• Roasted chana dal (daalia) 2 teaspoons

• Dried red chillies 2

• Asafoetida 1/4 teaspoon

• Mustard seeds 1 teaspoon

• Curry leaves 12-15

• Turmeric powder 1/4 teaspoon

• Salt to taste

• Nutrition Info

  Calories : 1117

  Carbohydrates : 200.5

  Protein : 28.5

  Fat : 22.2

  Method

  Step 1

  Heat ghee in a non-stick pan.

  Step 2

  Dry roast cumin seeds, coriander seeds, poppy seeds and chana dal in another non-stick pan. Roughly chop red chillies, remove the seeds and add to the pan and continue to roast till fragrant.

  Step 3

  Add asafoetida and mustard seeds to the ghee and let the seeds splutter. Add curry leaves and sauté till leaves turn crisp.

  Step 4

  Add tomatoes, mix well, cover and cook till tomatoes turn soft and pulpy.

  Step 5

  Switch off heat from under the 2nd pan, cool down the roasted ingredients to room temperature and grind to a fine powder.

  Step 6

  Add turmeric powder and 3 tbsps ground powder to the tomato mixture. Mix well and cook for 2 minutes.

  Step 7

  Add rice, switch off heat and mix well. Add salt, 3 tsps ground powder and mix well. You can store the remaining powder in an airtight container.

  Step 8

  Transfer the prepared rice onto a serving dish and serve hot.